We all have psychic abilities. For many, this capacity has been suspended or sleeping. It's a bit like the person sitting on the piano for the first time and discovers he has a natural talent of music. Capacity is always present, it only takes the right circumstances and talent is discovered. Many of us have times in our lives, if we find something that can be used as a medium. mental capacity is usually in the form of intuition, insight or gutReactions, which seem to defy reason and logic. These insights unexplained and sudden insights can sometimes seem confusing, but the truth is that they have the natural ability. And like any other talent, psychic abilities can be trained and improved.
There are a number of tools and methods available for mental health, or all, to increase aid and to focus intuitive skills. The most perceptive a form of meditation, a state of mind, strength increasesSensitization intuitive. Some read palms or tea leaves, tarot cards or rune stones, or use a crystal ball, others involve complex rituals. Few tools used to perform a psychological reading they each serve on the psychological penetration in a concentrated form of meditation improved to support the natural intuitive feeling support.
Focused meditation provides a feeling that the most receptive to intuitive information. Meditation calms the mind, the noise and noise filters conscious. This filtering of the noise he makes unconscious conscious voice, and mind in harmony with the environment. Some mentioned an altered state of consciousness or awareness. Attention is drawn inward replaced by a kind of consciousness. Expand your ability to travel to that state of mind more you give plays an important role in increasing your intuitive sense.
If you are not familiar with the practice of meditation, then followingExercise should use to help gain a better understanding of the methods. This exercise focuses on breathing and visualization. controlled breathing provides a direct connection between the mind and body and increases oxygen to the brain. Start looking for a comfortable carry your meditation. This can be anywhere in the selection, if it is comfortable and relaxing. No need to sit down if you can, if you like. Many people, difficult to sit still for long periods. Standing or even walking slowly is perfectly acceptable in this context.
Focus your attention on your breathing. Notice of the air entering your body. Try to breathe through your nose and exhale through the mouth. Breathe slowly and deeply. Inhale slowly through your nose and hold your breath for nine seconds, then exhale slowly for another nine seconds, seconds count regularly, not in a hurry, slow, try to find a pace that is comfortable, do not forget to relax breathing.
Breathe nine seconds to breathe nine seconds, and repeat this process nine times. Each breath, imagine you are inhaling precious life giving air and breathing out unwanted energies. After this cycle is repeated nine times, you can start viewing. Try to keep the rhythm of the breath does not count, keep your head. Noticerandom thoughts at this stage can easily pop the head when they leave your mind, leave off easily. Imagine being dry and sandy landscape on foot. The temperature is pleasant, the air is easy to breathe and feel at ease.
When walking along a note on the horizon. When you approach the way you see is a stone building, a round stone building with a single door. They stand at the door, and you see that the door is slightly open Anda light from within. Now you're standing at the door and decides to open the door. Open the door and enter the stone building. Inside you'll find a round room with a table in the center. The room is well lit, warm and comfortable. They approach the table and there is a small wooden box, paper and a pen.
They form the question of the head answered, the problem is that you will, takes no time to do this question. YouWrite this problem and put a paper before paper box. You'll see a box cover and close it. After a moment, opens the box, you will notice that it will no longer be written, however, that the answer is here. Please answer the question of how the building and return to the present place to go. You can see the immediate results of this exercise, or it may take several tries before finding the answers in the box makes no sense to take you.
Hours of this visualization is to be a lot easier and you may be tempted to treat this exercise as a kind of oracle. This is not the intention. Instead, what we are trying to achieve is receptive mode of meditation that was spoken before entering. The easier it is in this state, the more likely you are to receive intuitive information matched.